We all have those moments where we think if we agree to one more thing, or get one more backhanded… Read more Coping with the Quarter-Life Crisis
Author: lizmuroski
The Essence of Exploring
I’ve written a bunch to you all about the importance of getting out of your comfort zones and, let me… Read more The Essence of Exploring
Decisions, Decisions
It’s amazing how much you can learn about yourself in the span of a few months. In your 20s, it… Read more Decisions, Decisions
Mindfulness Matters
Health and wellness includes keeping your brain in tiptop shape! How often do you stop to think about what you’re… Read more Mindfulness Matters
Ignite Your Imagination
When we were kids our imaginations ran wild. I was having a nostalgic conversation with my sister the other day… Read more Ignite Your Imagination
Accepting Change
Change is hard. It’s awkward, it’s intimidating, it’s stressful. Change, no matter how it feels, cannot be changed. So, how… Read more Accepting Change
Value Your Value
In a world of constant connectivity, how do we remain motivated to consistently build our value? How do we keep… Read more Value Your Value
Finding Perspective
Ok, Bs, this one’s a little out there, literally, BUT it’s the push I want to give you today so… Read more Finding Perspective
Be Your Own B
Friends have asked me about my apparent “obsession” with Beyoncé. Yes, I’m going there, but it’s gonna be good, I… Read more Be Your Own B
Finesse Over Fitness
It’s time to get real about a word that really bursts my B3 bubble: Fitness. We need to FORGET “FITNESS.”… Read more Finesse Over Fitness
burn.breathe.be. 